The choices we make about what we eat each day really can have some major environmental consequences. Itb�s easy to forget about the energy, water, chemicals and effort used to produce everyday food items like chocolate bars, soft drink or a packet of chips. Not to mention the fuel burnt getting these items to you.

Here are a few ideas for reducing that impact.

• Eat lower on the food chain – Meat production can be energy, resource and pollution intensive.
• Eating a diet rich in fruits, vegetables, grains and legumes is healthier and easier on the planet. Consider exploring vegetarian options.
• Eat locally b� it saves transportation costs and helps the local economy, too!
• Take only as much as you can eat!
• Avoid throwaway plates, cups, flatware and trays. Carry and use your reusable mug.
• Eat at food service areas where you can use ceramic plates and cups, metal silverware and reusable trays.
• Avoid take-out food which is over-packaged.

Source:B http://www.go-green.ae/

Source:B http://www.gourmetproject.net/roman-style-artichokes/